Self Love Workshop
February 12 @ 11:00 AM - 2:00 PM • $5.00
It’s time for another Self Love Workshop! Ali Szarko, M.A. (doctoral candidate in psychology from UNR) will lead participants in a 3-hour experiential training on the “self” and the steps we can take on a daily basis to be more loving of that ever changing person. We’ll discuss the concepts of psychological flexibility, mindfulness, and how to healthfully live in alignment with one’s self-chosen values. Whether you’re a seasoned self-care enthusiast or brand new to the world of self-development, all levels are welcome!
