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Self Love with Ali Szarko

September 1, 2019 @ 12:00 PM - 3:00 PM $7


As summer comes to an end, it’s a good time to reflect on the year thus far, and to take some time to think about what “self-love” means to you during the fall season.

Join Ali Szarko (psychology graduate student from UNR) for a 3-hour experiential training on the “self” and the steps we can take on a daily basis to be more loving of that ever changing person. Each workshop from the Self-Love series is a little different than previous ones, but they’re always rooted in modern behavioral science. We will discuss and practice a variety of skills, such as, mindfulness, psychological flexibility, and how to effectively take values-based actions.



Details

Date:
September 1, 2019
Time:
12:00 PM - 3:00 PM
Cost:
$7
Event Category:

Venue

Serva Pool
140 Vesta St
Reno, NV 89502
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