
Self Love Workshop
February 13, 2022 @ 1:00 PM - 3:00 PM • $5.00
Join Ali Szarko, M.A. (psychology PhD student from UNR) for a 2-hour experiential training on the “self” and the steps we can take on a daily basis to be more loving of that ever changing person. Each workshop from the Self-Love series is a little different than previous ones, but they’re always rooted in modern behavioral science. We’ll discuss and practice a variety of skills such as mindfulness, psychological flexibility, compassion and values-based living. All proceeds will go toward more Holland Project self-love content and programming.
Registration is $5 and space is limited. For the safety of all participants masks are required.
Unfortunately, we are unable to give refunds for workshop registration unless the workshop is cancelled, instructors can’t make it, or in the event of an emergency situation. We thank you for your understanding! <3
This workshop is supported in part by the City of Reno Arts & Culture Commission.